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	<title>eocc.co.uk - Organic Agriculture Blog</title>
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	<link>http://www.eocc.co.uk</link>
	<description>Resources about Organic Agriculture and Foodstuffs, Healthy Eating and Fitness</description>
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		<title>How to Grow Your Own Vegetable Garden</title>
		<link>http://www.eocc.co.uk/how-to-grow-your-own-vegetable-garden.php</link>
		<comments>http://www.eocc.co.uk/how-to-grow-your-own-vegetable-garden.php#comments</comments>
		<pubDate>Tue, 12 Jul 2011 16:59:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Gardening]]></category>
		<category><![CDATA[Vegetable Gardening]]></category>
		<category><![CDATA[gardening courses]]></category>
		<category><![CDATA[Grow Your Own]]></category>
		<category><![CDATA[grow your own vegetables]]></category>
		<category><![CDATA[horticulture courses]]></category>
		<category><![CDATA[vegetable garden]]></category>

		<guid isPermaLink="false">http://www.eocc.co.uk/?p=29</guid>
		<description><![CDATA[Most of us, at one time or another, have considered growing vegetables and now, with rising food prices and a new emphasis on local, organic produce, public interest is at an all-time high. And while growing your own veg is too complex a topic to cover in a few hundred words, here’s a bit of [...]]]></description>
			<content:encoded><![CDATA[<p>Most of us, at one time or another, have considered growing vegetables and now, with rising food prices and a new emphasis on local, organic produce, public interest is at an all-time high. And while growing your own veg is too complex a topic to cover in a few hundred words, here’s a bit of advice to consider as you get started.</p>
<p><strong> Where Shall I Plant?</strong></p>
<p>No matter where you are, you can grow something!  If you’re fortunate enough to have your own garden, you can start there, tilling the ground directly, or building raised beds, which lend themselves to a neater appearance and, most importantly, better drainage. If you live in a city, you may have access to an allotment, where you can rent your own beds for cultivation (for a short list of where to find urban allotments, see the end of this article). Finally, container gardens are appropriate for all but the largest vine-producing plants. Place your containers on your balcony or patio for plenty of sunlight and be sure to add adequate water and fertiliser when required.</p>
<p><img class="alignleft size-full wp-image-30" style="margin: 12px; border: 1px solid black;" title="veg" src="http://www.eocc.co.uk/wp-content/uploads/2011/07/veg.jpg" alt="" width="520" height="411" /></p>
<p><strong> What Shall I Plant?</strong></p>
<p>The first answer is, “Whatever you like!” After all, if you truly dislike aubergines, you won’t want to grow them, even if they are a gorgeous colour. The second, more practical, answer is, “it depends on the ‘where.’”  If you’re using your garden or an allotment, you should have plenty of room for most types of veg, including those with long vines and large fruits, such as pumpkin and other squash, or tall veg such as sweet corn. Container-friendly plants include tomatoes, beans, and herbs of all kinds, lettuces, beets, and peppers. You can also find container-friendly carrots and climbing courgettes. Many plant varieties require that your start them indoors, when the weather is still cold, then gradually acclimate, or “harden” them to outdoor life. If you do not have the space for this, consider purchasing small, hardy, hybrids for greater success.</p>
<p><strong>What Gardening Tools Do I Need?</strong></p>
<p>To begin planting in your garden or allotment, you’ll most likely need access to a tiller (buy one with friends to share the expense), to make short work of plowing. You’ll need a spade for digging large holes, a trowel for the smaller ones, and for container gardening. A hoe helps you chop up dirt clumps and is good for weeding in large patches; while a hand fork helps you remove those nasty weeds by the root. Always wear gloves, particularly when weeding; skin can be sensitive to plant juices. A water hose will help you keep your veg watered in dry spells; for container gardens, a simple watering can suffices. A good fertiliser, such as potash, and compost will help nourish your plants. You can purchase compost, or make your own, for which you’ll need a good compost bin. If you don’t wish to build your own raised beds, you can purchase these also, as well as containers that are decorative as well as serviceable. If you’re growing on an allotment or in your own garden, consider a polytunnel, which allows you to give sensitive plants the right amount of humidity.</p>
<p>Some people seem to take naturally to gardening; their thumbs are green&#8211;and so are a few fingers!  Most of us, however, have to learn quite a bit as we go.  A video gardening course from <a href="http://www.my-garden-school.com/courses/">MyGardenSchool.com</a> will give you the information you need to keep gardening enjoyable and productive, helping you avoid discouraging (and sometimes costly!) errors along the way. Check out our many course offerings and make your gardening dreams reality!</p>
<p>&nbsp;</p>
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		<item>
		<title>The Health Benefits of Organic Tea</title>
		<link>http://www.eocc.co.uk/introduction-to-insurance.php</link>
		<comments>http://www.eocc.co.uk/introduction-to-insurance.php#comments</comments>
		<pubDate>Tue, 15 Mar 2011 10:07:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Organic Agriculture]]></category>
		<category><![CDATA[Organic Food]]></category>
		<category><![CDATA[Tea]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Healthy food]]></category>
		<category><![CDATA[Organic food]]></category>

		<guid isPermaLink="false">http://insuranceintheuk.co.uk/?p=12</guid>
		<description><![CDATA[Drinking organic teat or herbal tea is a natural way of devouring the essence of the true tea flavor without the fear of chemical adulteration. The organic chai tea offers a much richer and fuller taste. Organic tea also gives you many health benefits. Being the most popular drink in the world, high tea consumption [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-21" style="margin: 2px;" title="organic-tea-small" src="http://www.eocc.co.uk/wp-content/uploads/2011/03/organic-tea-small.jpg" alt="" width="250" height="167" />Drinking organic teat or herbal tea is a natural way of devouring the essence of the true tea flavor without the fear of chemical adulteration. The organic chai tea offers a much richer and fuller taste. Organic tea also gives you many health benefits. Being the most popular drink in the world, high tea consumption is common in most households and the health benefits that comes with it adds more value. For tea lovers, there are many varieties of organic and herbal teas such as organic oolong tea, pu-erh tea, tisane tea, organic earl grey tea, rooibos herbal tea and jasmine pearls to name a few. If you are such a big fan of tea then, there is bulk tea variety available as a fair trade organic tea.</p>
<p>Herbal Tea is often consumed for its medicinal or physical effects. It offers a relaxant, stimulating or seductive effect you’ll instantly feel in your body. Organic green tea is known for its anti oxidant value. It is consumed and known to have soothed many illnesses. There is strong evidence of the organic green tea to have prevented cancer and heart disease. The pu-erh tea contains less caffeine than coffee and it is known to keep the body system in balance and stimulate the metabolism in a more functional way. The organic oolong tea aids in digestion and it is often referred in weight loss program.</p>
<p>The tisane tea made from the mixture of varieties of dried leaves, fruits, nuts, barks and many more gives you a calm and relaxed mind. It also promotes your body energy and has cleansing properties. The organic oolong tea has more benefits found in the organic green tea and black tea put together. The oolong tea is loaded with many rich polyphonic compounds thus adding the health benefit value in the tea.</p>
<p>Many people prefer the organic white tea for its anti aging qualities. The white tea supports the immune system that will fight the aging effects in the body. Moreover, it is also an accepted solution for losing weight apart from being a natural detoxifier.</p>
<p>The earl grey tea has been a favorite among the British people. Often you will find this in their tea table. The earl grey tea serves as a rejuvenating aroma drink but it is also known for its health benefits. People drink this tea for curing cold and flu. You can drink the earl grey tea for soothing depression, anxiety and fever.</p>
<p>Jasmine pearls tea is a fragrant drink giving you a refreshing feeling, detoxifying and cooling your body temperature. The taste of the jasmine pearls tea is fresh and sweet rich with the aroma of the jasmine flower. You can have this fragrant refreshing tea to have a good start of the day or end the day.</p>
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